Fennel Anti Aging Benefits

By T. Mahabir

Fennel is a tall and particularly attractive perennial plant that is native to the Mediterranean region. Widely hailed from times of yore for a large host of properties, the chief among those being anti-aging and weight loss, it possesses a piquant flavor that resembles licorice or anise. The herb is popularly used for flavoring in culinary recipes both in Europe – especially in France and Italy – as well as in India. Oil extracted from the seeds is sometimes added to certain liqueurs for flavor as well.

Anti-aging effects of the herb

The herb boasts of a surprising array of anti-aging properties and is said to impart strength and contribute to longevity. It is often used in facial steam concoctions to combat signs of aging while cleansing the pores simultaneously. It is also added to many anti-wrinkle creams as well as products like perfumes, soaps, body and facial cream.

Fennel is rich in vitamin C, stimulants and detoxifiers and an amino acid called arginine, which aids tissue rejuvenation, thus preventing ageing. All these, along with minerals such as magnesium and cobalt are present in the herb’s essential oils and protect human eyes from disorders connected to ageing like macular degeneration as well as inflammation. Herbalists often recommend that the juice from the plant’s leaves be applied topically on the eyes to decrease fatigue and irritation.


The herb is an enviable source of vitamin C which helps regulate the immune system and protects the arteries and brain from the effects of aging. It is also a source of folic acid that aids in cell body division and lowers heart disease risk and is needed to utilize amino acids and sugar.

Other properties

Rich in fiber, this herb is also believed to decrease cholesterol. The plant’s seeds help the liver detoxify the body more effectively. It is considered a great antidote for the blues, anxiety, insomnia and stress. It can also relieve water retention and thus eliminates toxic wastes and is prescribed to eliminate urinary stones and for inflammation of the urinary tract.

The seeds are recognized to help relax smooth muscles, thus aiding in digestion, particularly fat. As chewing on the seeds inhibits appetite, it is considered a good weight loss aid.

Methods of consumption

This plant is one of the most popular herbs due to its versatility. It can be imbibed as a tisane – a herbal tea – or included while cooking a dish. However, do remember the old adage that too much of everything is as bad as too little. So do exercise moderation as some of the herb’s essential oil components and chemicals can have adverse effects like palpitations, breathing trouble and irregular heartbeats if ingested in large amounts.

Fennel is considered a blessing from every angle as every part of the herb from root to seed can be utilized, ranging from cosmetic to culinary to medical uses. This age-old herbal prescription is still widely acclaimed as an anti-aging and weight reduction remedy today. It is a bonus in today’s world that is replete with additives and chemicals that we not only apply topically on our bodies but also regularly ingest.

About the Author: Teisha Mahabir specializes in writing articles about health, diet, longevity and health specialists like Brenda Rusnak. Brenda Rusnak is a health care specialist who writes about


and prevention. For more information about healthy-aging and

Brenda Rusnak

, check her out at brendarusnak.com.



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How To Use Linked In For Your Job Search

Submitted by: Candace Davies

Networking remains the number one way to find a job. That is why social networking on the internet has become such a popular tool for job searching. Social Networking allows you to meet and communicate with many different professionals and contacts within the teaching profession. And great tools such as LinkedIn allow you to expand your networking in new ways. LinkedIn allows you to network with other professionals, and also gives you the opportunity to market yourself through your online profile allowing recruiters to find you.

By using LinkedIn you have two ways of finding jobs. You can search for jobs on LinkedIn itself, or you can search on LinkedIn s partner, Simply Hired, to find jobs as well. You can also use the advanced search option to tailor your search down to specific job titles, dates, schools, locations, and job functions. So let s say you type in teacher to the advanced search under your specific location. Some opportunities may pop-up in LinkedIn, but you will also find postings under Simply Hired. After you ve found openings that interest you, you also have the ability to research different recruiters on LinkedIn to better prepare you for the application process and allow you to learn more about the position and school before the interview.


The number one benefit of joining LinkedIn lies in its networking capabilities. Utilize LinkedIn to connect with other members and build your network. By making connections with people, you may find that you have shared LinkedIn connections with some of the job posters. That means you will have an inside edge to help connect you with the job. Since LinkedIn is a bit like Six-degrees of Separation, you will be able to map out, through your connections, how to connect with people who may be helpful in landing you a great interview. The more connections you have will translate into more job opportunities, but keep in mind that you don t have to go overboard. Connect with people you know and trust or have business relationships with; there is no need to connect with everyone.

When searching for jobs on LinkedIn, remember to have your profile completed and up-to-date. Make it as detailed as possible, listing all your important information about your past and present employment, education, industry, and web sites. Remember to include all the keywords and skills from your resume in your profile, so it can be found by employers. You can also add a photo to your profile. I would recommend uploading a headshot so it looks the most professional.

The option to include recommendations from your real-world network will help to build your credibility and will also carry a lot of weight in your profile. You can also utilize the answers section of LinkedIn to as a great way to increase your visibility. Use it to respond to questions, and ask a question if you need information or assistance.

It s time to let your connections go virtual. Utilize the great benefits of job searching on LinkedIn. It s amazing what kind of great teaching jobs a friend-of-a-friend may have inside information about. Embrace technology and let it assist you in finding a great new job.

About the Author: Author and Career Management Specialist, Candace Davies, owner of


is dedicated to advancing job seekers careers by providing strategic, achievement-orientated resumes and cover letters and proactive interview coaching. First impressions last!



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The Best Wrinkle Creams For 2010

The Best Wrinkle Creams for 2010


John MacNamera

Wrinkle cream reviews 2010 are all over the Internet. It seems that every few weeks or so, a new wrinkle cream review is put on the Internet that says the new product is much better in performance then the previously rated product. The truth is that every minute of every day new formulas are being made, that improve the wrinkle creams.

Wrinkle Cream Reviews 2010 for Avotone Anti Wrinkle Cream

Many call Avotone the World’s Best Anti Wrinkle Cream. There are many products on the market today, but most of them use harsh chemicals, bleaching, acids, or injections that do make your face look younger for the moment, but age your face faster in the long run. Avotone does not work this way. Avotone does not contain any harsh chemicals. Instead, the formula used contains peptides that work quickly to smooth out wrinkles and soften your face without chemicals or injections. Most studies have reported incredible results that begin to appear within a week of beginning treatment. It promises to make your face look up to eight years younger in thirty days or less. This one seems to work.


Wrinkle Cream Reviews 2010 for Life Cell Anti Wrinkle Cream

Life Cell is a revolutionary Anti Wrinkle Cream that promises to make wrinkles go away within seventeen seconds. Yes, seventeen seconds. This is some really powerful stuff with an extremely powerful formula. Women and even men know that Botox is always an option, but injections are painful. Life Cell does the same thing as Botox only it is not an injection. Life Cell is an all natural treatment that is said to have professional cosmetologists scared of losing business. This wrinkle cream is so powerful that it actually takes away the need for Botox or any other invasive services. The ingredients used include antioxidants that smooth and lift the skin. There are many reviews for Life Cell; many call it a scam; however Life Cell has been featured in Time Magazine, NBC News, and The New York Times.

Wrinkle Cream Reviews 2010 for Revitol Anti Wrinkle Cream

Revitol’s Anti Aging, Anti Wrinkle Cream comes in three parts. These are: Revitol’s Anti Wrinkle Complex, Revitol’s Anti Wrinkle, and Treatment Serum, and Revitol’s Moisturizing Cream. Revitol is especially focused on treating crow s feet around the eyes, and is said to give you younger looking skin by being able to remove ten years from your complexion with continued use. This is done with the main ingredient of the cream which is Idebenone. Idebenone is a naturally produced antioxidant that is very valuable for youth.

Although new wrinkle creams continue to appear on a daily basis, these three are some of the best on the market and continue to rate high despite the competition.

Are you looking for more information regarding

Anti Wrinkle Moisturizer


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