GM and Chrysler receive Canadian loans amid US restructuring ultimata
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GM and Chrysler receive Canadian loans amid US restructuring ultimata

Friday, April 3, 2009

General Motors (GM) and Chrysler will receive bridge loans from the government of Canada and the provincial government of Ontario, however no more will be forthcoming from either Canadian or US governments unless the companies can reinvent themselves.

“This is a regrettable but necessary step to protect the Canadian economy. We are doing this on the assumption that we obviously cannot afford either in the United States or Canada a catastrophic short-term collapse.” said Stephen Harper, Prime Minister of Canada.

“We cannot, we must not, and we will not let our auto industry simply vanish. This industry is, like no other, an emblem of the American spirit; a once and future symbol of America’s success,” said Barack Obama, President of the United States. “These companies – and this industry – must ultimately stand on their own, not as wards of the state.”File:Sinsheim quer.jpg

Chrysler will receive CA$1 billion and may in fact be eligible for as much as CA$4 billion. If Chrysler succeeds in the next 30 days with a restructuring plan it would be eligible for a US$6 billion loan. A part of Chrysler’s restructuring plan must include a partnership with Fiat within 30 days to appease the US administration. Fiat is a supplier of smaller fuel-efficient vehicles, and the merger will help Chrysler to be viable in the North American market. A Chrysler court bankruptcy would inevitably lead to it being sold off.

As a part of Chrysler’s restructuring plans, Tom LaSorda, the president of Chrysler announced that Canadian operations would fold if it does not receive both the US commitment of $2.3 billion of aid and a new Canadian Auto Workers CAW contract to reduce all-in costs by CA$19 per hour. As a result of this announcement Chrysler’s auto sales volume in Canada dropped 23% compared to March of 2008.

GM has until the end of May to restructure its company to receive up to CA$7.5 billion. As part of the companies restructuring, General Motor’s chief executive Rick Wagoner was replaced Sunday with Fritz Henderson, the current chief operating officer. Henderson spoke out on Tuesday that GM has submitted a restructuring plan which would close five plants, and this may be increased to meet the requirements for financial aid. He is in full compliance with Obama’s auto task force to seek bankruptcy if GM cannot negotiate with their unions, bondholders and others.

GM recently brought forward the “GM Total Confidence” program providing consumer purchase protection for customers who lose their job for economic reasons within the first two years from purchase. As a result of Chrysler’s restructuring announcement in Canada, GM’s Canadian vehicle sales volume fell only 17.3% compared to 2008, an increase from the previous month.

GM must reduce some of its legacy costs which include its pensions and union health care costs. A part of GM’s ailments arose from investing in supplying truck and SUVs during an economy of high gas prices when consumers were demanding fuel efficient vehicles.

Tony Clement, Canada’s Minister of Industry, is hoping that the CAW will support the restructuring process and re-negotiate their agreement. Whereas a United Auto Workers negotiator has said, “I don’t see how the UAW will do anything until they see what the bondholders will give up.”

The Obama administration is looking toward bankruptcy proceedings for the automakers, “as a mechanism to help them restructure quickly and emerge stronger. [It will] quickly clear away old debts that are weighing them down. What we are asking is difficult. It will require hard choices by companies. It will require unions and workers who have already made painful concessions to make even more. It will require creditors to recognise that they cannot hold out for the prospect of endless government bailouts.” said Obama.

The auto parts suppliers and IT software exporters in India have already been affected by the declining auto sales. GM and Chrysler software contracts provide US$300 to 350 million a year to vendors in India. As well these two major automakers usually award US$1 billion contracts to auto parts suppliers. “We are worried and closely watching the developments in the US to gauge the impact. The decline in auto sales in the US has already hit the order books of Indian suppliers,” said a Delhi auto parts supplier.

“Going forward, the industry will undoubtedly be smaller, but if our efforts are successful it will be viable and it will support good jobs for Canadians,” said Clements.

Betty Sutton, Ohio’s Congresswoman put forward the CARS act which provides a US$3,000 to 5,000 incentive for those who trade in their vehicle for a fuel-efficient car. “It clearly stimulates the economy, and it gets the consumer into the showroom and gets them buying again. But importantly — and this is what I particularly like about it — it really helps the environment quite a bit in two respects.” said William Clay Ford Jr., executive chairman of Ford Motor Co.

Ford Motor Company has not come forward with requests for assistance.

Since December GM and Chrysler have received US$17.4 billion government loans.

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West Ham rocked by stoppage time goal
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West Ham rocked by stoppage time goal

Sunday, March 4, 2007

West Ham United 3 4 Tottenham Hotspur
Match Stats
Attendance 34966
Goalscorers for West Ham United Noble (16′), Tevez (41′), Zamora (85′)
Goalscorers for Tottenham Hotspur Defoe (51 (pen)), Tainio (63′), Berbatov (89′), Stalteri (96′)
Bookings (West Ham United) Nobel, Tevez, Bowyer, Neill, Konchesky, Quashie (Yellow (6))
Bookings (Tottenham Hotspur) Chimbonda (Yellow (1))

Tottenham Hotspur travelled to Upton Park earlier today to face West Ham United, currently the bottom team in the table. West Ham were 10 points adrift of relegation safety at kickoff, and desperately needed points to secure a stay in the Premiership for next season. Tottenham on the other hand have been enjoying a good run of play as of late, and had a chance to jump above Portsmouth into 8th position in the Premiership.West Ham started strongly in the match, desperately trying to bring the game to Tottenham with the support of their home fans urging them on. West Ham’s first effort came in the second minute, but keeper Paul Robinson was able to beat away the shot of Mark Noble. Things took a downturn for the Hammers several minutes later, when Matthew Upson was forced off the pitch after aggravating a calf injury, and was replaced by Calum Davenport. Dimitar Berbatov then had two great chances for Tottenham, as he went one on one with keeper Robert Green, but Green was able to stop the Bulgarians attempts both times. West Ham continued to press, and were rewarded with a goal on 16 minutes. Paul Konchesky’s pass was chested down by Argentinian Carlos Tevez, and Mark Noble half-volleyed the ball into the back of the net. Tottenham nearly got an equilizer only minutes later after a defensive error by West Ham, but Berbatov’s shot was again saved by Green. More chances came for both sides in the forms of Defoe for Tottenham and Harewood for West Ham, but the next goal would come through the young Carlos Tevez. Michael Dawson fouled the Argintinian on the outside of the 18 yard box, and Tevez curved the ensuing free kick in under the crossbar. The goal was Teves’ first since joining West Ham at the beginning of the season. He was booked for his goal celebration as he ripped off his shirt and ran into a group of cheering fans.Tottenham made a change to start the second half, substituting Tom Huddlestone for Hossam Ghaly, and Huddlestones prescence helped Tottenham to control the midfield. They used their control to its potential, and Aaron Lennon was able to earn a penalty after being brought down by Lee Bowyer in the area. Jermain Defoe stepped up and slotted the ball past Green to cut the Hammers lead in half. Spurs continued to press for an equilizer, and got it in the 63 minute as Lennon flicked a Berbatov cross into the path of Tainio, and the Finnish international volleyed the ball past Green. The tying goal seemed to wake West Ham up, and Bobby Zamora and Keppa Blanco were added to the mix to try and save the 3 points for the home side. West Ham got their goal, and Tevez was involved again as his cross was headed home by substitute Zamora. As 90 minutes approached, Tottenham won a free kick on the edge of the box, and Dimitar Berbatov stepped up to the plate. Several of Berbatov’s attempts had been blocked by keeper Green already, but he would not be denied this time as he curled the ball into the top left corner, leaving the goalie helpless. Tevez again threatened Tottenhams goal, but his shot flew just wide. West Ham would be left to rue their missed chances when Defoe’s shot was parried by Green, but the ball was tapped in by Canadian Paul Stalteri, giving the visitors their first lead of the game, and soon earning them all 3 points. The goal came just over 5 minutes into stoppage time, and there was no chance left for West Ham to equilize.West Ham will continue their battle to stay in the Premiership in two weeks time against Blackburn, while Tottenham is due for an UEFA cup battle against Braga.

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Pavanamuktasana Wind Removing Pose

By Sharon Hopkins

Pavan means wind, mukta means relieve or free and asana means pose. This asana is similar to many other yoga poses based on nature. It is being used to foretell the strength and power of the wind from within. It helps in removing the toxic gas present in your body. It creates space for fresh air in the body to create maximum utilization of the bodily resources.

This yoga pose would improve the digestive system very well. It would do real wonders to your stomach as the excess gas is being removed from the abdomen. The intestines also function better due to the removal of the gas. You can get rid of constipation by initiating this exercise in your life. The use of legs, hands and hips strengthens the hip muscles.

It is termed to be very useful for patients who suffer from sciatica and joint pains. It releases the muscles of the lower back creating an environment of relaxation for your body. The way this asana is performed it helps in massaging the colon. Any irritation with the bowel movement is also cleared while doing the asana properly.

[youtube]http://www.youtube.com/watch?v=xcoetvCNyuQ[/youtube]

This exercise stimulates your liver, small and large intestine as well as the spleen. The abdominal area is very well strengthened by the performing pavanamuktasana. Your sagging body attains a level of firmness to perk you up. The abdomen, thigh and hip area are toned while performing the asana. Our body is well equipped to produce acids; pavanamuktasana normalizes that level. It brings hydrochloric acid to a normal level.

Problems relating to acidity are averted. If you are facing any back problems that is also cleared. It is a good exercise for the abdominal muscles as it tones the abdominal wall making much stronger and useful. This wind removing technique helps the entire body. It purifies the impure air creating a fresh supply of blood to the entire body. Level of diabetes improves so does your blood pressure.

It may look simple and easy to perform this asana but do not get fooled by it. If need be you can take help of any of your friends or your yoga instructor while doing this asana. The key element about performing this asana is the inhaling and exhaling part. You should do this at least for three to five minutes.

Warning: The reader of this article should exercise all precautions before following any of the asanas from this article and the site. To avoid any problems while doing the asanas, it is advised that you consult a doctor and a yoga instructor. The responsibility lies solely with the reader and not with the site or the writer.

About the Author: Sharon Hopkins handles sites related to yoga which opens a new door of knowledge towards yoga and its health benefits

Pavanamuktasana Yoga Asana

purifies the impure air for better funtioning of your body.

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Australian researchers confirm stress makes you sick
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Australian researchers confirm stress makes you sick

Wednesday, December 7, 2005

Australian researchers say they have scientifically proven that stress causes sickness. The Garvan Institute in Sydney has discovered that a hormone, known as neuropeptide Y (NPY) is released into the body during times of stress. Their findings show the hormone can stop the immune system from functioning properly.

“Neuropeptide Y is one of those hormones that gets unregulated or released from neurones when stressful situations occur…it’s known for example that it regulates blood pressure and heart rates so your heart rate goes up but it hasn’t been known that it actually can affect immune cells as well,” said Professor Herbert Herzog, one of the researchers.

Herzog feels it is good to finally have proof of something people have suspected for so long.

“Now we have proven without doubt that there is a direct link and that stress can weaken the immune system and that makes you more vulnerable when you for example have a cold or flu and even in the more serious situations such as cancer can be enhanced in these situations,” said Herzog.

The Garvan Institute study centres on two key events that enable the human body to recognise foreign substances and control invaders. When our body encounters a pathogen (bacteria and viruses), the immune cells retain and interrogate suspects. Their activation is made possible by NPY. These cells then return to the lymph nodes, which are found all over the body, with information about the foreign invaders. The lymph nodes are where decisions about defence are made.

“Most of us expect to come down with a cold or other illness when we are under pressure, but until now we have mostly had circumstantial evidence for a link between the brain and the immune system,” said lead Garvan researcher, associate Professor Fabienne Mackay. “During periods of stress, nerves release a lot of NPY and it gets into the bloodstream, where it directly impacts on the cells in the immune system that look out for and destroy pathogens (bacteria and viruses) in the body.”

In the case of bacteria and viruses, TH1 cells are part of the attack team that is sent out on the ‘search and destroy’ mission. But when their job is done they need to be turned ‘off’ and the immune system reset. The same hormone, NPY, that activates the sentry cells now prompts the TH1 cells to slow down and die.

“Under normal conditions, circulating immune cells produce small amounts of NPY, which enables the immune cells on sentry duty and the TH1 immune cells to operate – it’s a yin and yang kind of situation. But too much NPY means that the TH1 attack is prevented despite the foreign invaders being identified – and this is what happens during stress,” added McKay.

The impact of stress on the body has been observed in athletes. Ph. D researcher at the University of Queensland, Luke Spence, together with the Australian Institute of Sport, studied elite and recreational athletes over five months.

They found elite athletes were more susceptible to respiratory diseases under stress.

“A lot of elite athletes put themselves through vast amounts of physical stress in their training, but also their emotional, psychological stress of feeling the pressure of Australia on their shoulders, wanting to compete and wanting to do their best,” said Spence.

It’s not just athletes who are prone to stress. Pressures at work and at home may cause emotional and mental stress that can be equally damaging. Almost a third of all work absenteeism in Australia is due to illness, costing employers over $10 billion a year.

“I think it has a huge impact for the work force and also for employers – if their employees are constantly stressed, constantly under pressure, they are more likely to get sick,” Spence said.

Further research could lead to the development of new drugs which may inhibit the action of the neuropeptide Y hormone.

Herzog warns people to minimise stress before it becomes a problem.

“Relaxation methods like yoga will help you to prevent that but there will still be people out there that are not responding to that and treatment by interfering with the system will be important,” he said. “There’s obviously some time until such a treatment will be available but this is something we will definitely work towards.”

The Garvan research will be published in the Journal of Experimental Medicine, Volume 202, No. 11.

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State of the health care system in Sierra Leone critical
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State of the health care system in Sierra Leone critical

Saturday, December 5, 2009

According to Médecins Sans Frontières the health care system in Sierra Leone causes loss of life because the poor cannot afford medical treatment.The maternal death rate and the child mortality rate in Sierra Leone are the highest in the world.Experiences of Médecins Sans Frontières had shown that free care or low fees lead to a dramatic increase in the number of patients.Nonetheless the national health system of Sierra Leone demands payment for all treatment with simple consultations costing as much as 25 days of income.According to Action Against Hunger the number of children with acute malnutrition has reached almost twice the level of the WHO‘s emergency threshold of 2% in the Moyamba district of Sierra Leone.

The Los Angeles Times writes that Sierra Leone, in spite of decades of foreign aid, has not yet increased the standard of living of its people considerably and 60% of the public spending of Sierra Leone come from other governments and nonprofit organizations.Since 2002 the country received $1 billion in aid but the infant mortality rate is almost the highest in the world, lower than Angola but higher than Afghanistan. The newspaper further reports that the United Nations state that 1 in 8 Sierra Leonean women die giving birth, as compared to 1 in 4,800 in the United States and that life expectancy in Sierra Leone is merely 41 years while in Bangladesh life expectancy reaches 60 years.

The government of Sierra Leone had expressed its intend to abolish user fees for women and children with a new plan for a fairer health care system that was to be revealed on the Sierra Leone Investment and Donor Conference, which was held in London on November 18 and 19.

“The Sierra Leone government has publicly stated its commitment to abolish user fees, and the UK government and other donors have promised to help,” said Seco Gerard, advisor at Médecins Sans Frontières’s analysis and advocacy unit. “What is crucial now is that Sierra Leone actually receives the necessary funding and technical assistance to realise this objective. It is time that words are being followed up by concrete action. If not, people who could otherwise be saved will continue to die needlessly every day.”

The Telegraph reports that president Bai Koroma was also hoping to secure a significant increase in aid donations with his new health plan.While Germany declined to support president Bai Koroma’s “Agenda for Change” and urged to give more consideration to women’s welfare the country received support from the European Union, DFID, UNIPSIL, World Bank, IFAD and the African Development Bank. From the pledges of $850 million the government of Sierra Leone was hoping for only about $300 millions could be secured, with attached conditionalities concerning the use of funding.

In a presentation at the Ministry of Finance and Economic Development in Freetown the Unicef representative for Sierra Leone, Mr. Mahimbo Mdoe, expressed gratitude about a pledge of about $1.3 million conveyed by the Ambassador of Japan to Sierra Leone, His Excellency Mr. Keiichi Katakami, and about earlier donations to UNICEF-Sierra Leone in the past years, amounting to over $20 million.The intended application of the funding is the goal to half child and maternal mortality by 2010, to introduce a social health insurance scheme, to improve equipment and to train health professionals.

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Computer Associates warns of massive botnet attack
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Computer Associates warns of massive botnet attack

Sunday, June 5, 2005

Computer Associates are warning of a current three pronged, co-ordinated malware attack on computers that are using Microsoft Windows and are connected to the Internet. The attack involves the use of three different Trojan horses called Glieder, Fantibag and Mitglieder. The goal is to create a botnet consisting of a large number of compromised computers. Access to this group of compromised machines will then be available on a black market, at prices as low as five cents per machine.

  • Win32.Glieder.AK: The first of the three, this Trojan horse attempts to de-activate an extensive list of security/antivirus related processes and services running on the target computer. It also attempts to lower security settings in order to facilitate easier access for subsequent Trojan horses.
  • Fantibag: This second Trojan horse creates filters on the target machine in order to prevent access to a large number of antivirus companies’ Web sites. Thus, not only is the target computer now well and truly compromised, but an average Windows user will be completely unable to remove these violations of their system.
  • Mitgleider: Once the first two Trojan horses have largely eliminated any possibility that the target will be able to defend itself, this one finishes the job. It opens port 38884 and configures it to act as a SOCKS 4 proxy, but the compromised system can now also be commanded to do the following:-
    • Changing the backdoor port number
    • Updating the trojan
    • Downloading and execute files
    • Uninstalling the trojan
    • Initiating an SMTP server on TCP port 25, which can be used to relay spam.
    • Executing files on the infected computer
    • Downloading and executing files via an URL

It should be noted that these Trojan horses only affect the Microsoft Windows family of operating systems. No other operating systems (such as Linux and Apple‘s OS X) are vulnerable. In order to prevent infection, Windows users are advised to ensure that they have the latest operating system patches from Microsoft, that their chosen antivirus software is up to date, and that they are using firewall software where appropriate.

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Effective Minimally Invasive Varicose Vein Surgery

byadmin

Thousands of people nationally suffer from varicose veins. They tend to become a problem as we get older but they can also become an issue for younger people or women after pregnancy. Apart from being unsightly, they can also be the cause of health issues that range from merely irritating to more serious.

How Do Varicose Veins Form?

A varicose vein is a vein that has become enlarged. They may be very large, running down part of the length of a leg, for example, or very small spider veins that are only noticeable upon close inspection. They may be inherited but also commonly form due to pressure on the cardiovascular system due to pregnancy, obesity, and sitting or standing for long periods of time. Most varicose veins don’t pose too much of a problem, but they can be an issue for some people due to the following:

  • Itchiness: Some people may find their varicose veins itchy and irritable. Some people also find that they experience a burning sensation.
  • Unsightly: Perhaps the biggest complaint, and the reason why many people seek to have varicose vein surgery, is because they can be unsightly. Engorged with blood and sitting just beneath the surface of the skin, a varicose vein can be very noticeable.
  • Ulcers: Because varicose veins are not as efficient at carrying blood back to the heart, blood can pool in them and cause a buildup of fluid. This can result in the formation of ulcers beneath the skin and subsequent bleeding on the surface.

Having Surgery

The good news is that varicose vein surgery is an effective method to remove varicose veins whether they are simply unsightly or causing more serious issues. Clinics such as Nufacelaserandvein.com offer a range of different surgeries for varicose vein removal and it is typical for surgeons to customize the treatment for the patient by taking into account age and skin condition. You can follow them on Google+ for more information.

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Shots reported during Superdome evacuation
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Shots reported during Superdome evacuation

Thursday, September 1, 2005

Air evacuation of the Superdome was temporarily halted Thursday after shots were reportedly fired at a military helicopter.

Evacuations by bus continue, despite an early news report to the contrary. Thousands of people taking temporary shelter in the Superdome and nearby areas in New Orleans are being evacuated after Mayor Ray Nagin ordered a complete evacuation of the city, in the wake of Hurricane Katrina. Evacuees will be taken to the Astrodome in Houston, Texas.

Looting has become an increasing concern, as looters and gangs are beginning to rob hotels and hospitals. Some looters have even been able to take guns from abandoned shops. Officials say that they are concerned about the increasing number of people with guns. Police officers stranded on the roof of a hotel reported shots fired at them.

President George W. Bush plans to visit the affected areas on Friday. Former Presidents Bill Clinton and George H. W. Bush are expected to lead a private fund-raising campaign for the victims of the hurricane, similar to the campaign after the oceanic earthquake and resulting tsunami in late 2004.

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Oil in Alberta spill may be carcinogenic
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Oil in Alberta spill may be carcinogenic

Wednesday, August 10, 2005

The province of Alberta, Canada is considering legal action against Canadian National Railway for failing to warn that a derailment last week contaminated Wabamun Lake with a hazardous chemical.

The 700,000 litres of heavy Bunker C fuel oil that spilled into the lake asphyxiated birds and killed fish.

In addition, one of the ruptured tanker cars sent 70,000 liters of Imperial Pole Treating Oil into the lake. This oil is a yellow mixture of polycyclic aromatic hydrocarbons and aliphatic hydrocarbons. Naphthalene, a component of this “very toxic material” is suspected of causing skin cancer if touched and lung or other cancers if inhaled.[1] Inhalation is promoted by actions that cause splashing or foaming. The mineral oil is used in connection with pentachlorophenol for preserving wooden utility poles.

Wabamun Lake is a popular summertime recreational area about 65 kilometers (40 miles) west of Edmonton, Alberta.

The 766-megawatt Keephills power generating plant, one of 3 in Wabamun, was shut down because the coal-fired plant uses water from the lake. Edmonton’s health authority ordered people not to swim, boat or rescue animals in the lake and to stop using its water or any water from nearby wells for cooking, drinking, showering or brushing teeth. These warnings came 3 days after many residents, including children, had been wading into the oil slick without protective clothing to save wildlife injured by the spill and others had been routinely depending on the lakewater for home use. Why the alert was not issued sooner remains under investigation and may result in criminal charges. Canadian National Railway had been informed of the nature of the oil when it was loaded by Imperial Oil Ltd., Canada’s largest petroleum company. Imperial Oil is posting informational updates on a special website [2]. In addition The Wabamun Residents Committee has established an information website [3].

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Essential Ingredients For Healthy Cooking

Submitted by: Eric Cho

Healthy eating does not denote a diet strictly made up of salads; it just means that your favorite meals are prepared with more care to calorie and fat, as well as other harmful ingredients among them.

Reduce the Fat

Non-stick cookware is also a way of cooking healthy, as it negates the need for using cooking oil. Valuable nutrients are also maintained by boiling, steaming, braising, baking and microwaving foods.

Taking the Fat Out of the Cow

The choice of reduced dairy fats products and lean meats minimizes hidden fats within these food groups, which can also be found in varying amounts in processed foods. Dietary fats are best found in natural, unrefined form in foods such as avocado, olives, soy, fish, seeds and fish. If fats are used in the cooking process, use, to a bare minimum, mono-saturated oils, like canola and olive oils.

[youtube]http://www.youtube.com/watch?v=yREFkmrrYiw[/youtube]

Shopping for Healthy Eats

Healthy cooking begins when shopping at the store and as such, the choices made reflect upon the results. Skinless chicken breasts are a wise choice, as is lean meat cuts. Make sure to look for foods with low fat versions, such as gravies, salad dressings, yoghurt, cheese and milk.

Start With Healthy Ingredients

Other tips on healthy cooking include consuming more fish, rich in protein and omega three acids, while being short on fats. As a matter of course, consume fresh legumes and vegetables and desist from adding too much salt while cooking. Recipes that require animal fat saut ing and deep frying should be eliminated, as well as those that need butter in their preparation.

Lighten the Lunch Meal

Suggestions for healthy sandwiches include using reduced salt wholegrain or whole meal bread, use very little or no cream cheese or butter on the bread, use instead avocado, low fat peanut or cheese spreads. Herbs have been known to replace oil and salt flavors, as well as containing phyto-oestrogens, which are health protective. They can be used to augment meat dishes, as well as drinks, desserts, vinegars, salad dressings, mustards, breads, and soups. Great herbs are such as lemongrass, chili, garlic, ginger, and coriander.

Cooking Healthy for a Healthy Body

To reduce the loss of vitamins in vegetables during cooking and preparation, scrub them clean rather than peeling, as nutrients are close to their the skin. Vegetables that are stir-fried retain their nutrients through their crunchiness, as they are not overcooked.

Finally, if it looks good, it probably is. Presentation will increase enjoyment, just as great taste will. Many higher end restaurants will use presentation to increase the visual size of the portion and to make the meal appear more intricate than it really is.

The key to the healthiest of cooking is at the beginning of the recipe. By choosing the best ingredients and the best cooking methods for your body, you are choosing a healthier lifestyle. Alternative medicine and treatments begin with treating the body with respect and honor and that begins with offering healthy foods as a source of daily energy.

About the Author: Learn how to

cook healthy

at methodsofhealing.com

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